In each workshop, Maria will untangle addictive behaviors and how you can achieve a change in the way you approach relationships.
We have all seen toxic people be drawn to reasonable people, and we all have likely had (or have) at least one person in our lives who have damaged us and left us to question, “What did I do?" Damage from toxic people can be very subtle - from being told lies to constantly needing to adjust your behaviors to avoid conflict. When this happens in a relationship, most of the time, it's them and not you.
Every relationship has good and bad days, but it's time to move on when bad days start outnumbering the good ones. When a relationship is making you question your priorities or forcing you to make changes that cause you to compromise your individuality, it is an excellent time to quit. Being stressed, unable to sleep, anxious, and irritable around your partner, all due to the relationship, are additional signs that you should consider questioning why you are stuck and staying in the relationship.
Without sounding too spiritual, we each have an assignment here and can choose how to handle these assignments. The most important assignment we have is showing up. Once you decide to show up, your old stories and experiences become the past because you’ve chosen to be in your power and change your life.
Take control of your life and redirect your focus on working on yourself. Every experience in life allows you to learn and rise from its challenges – to choose different paths or stay stuck in unhealthy pasts. You decide each day how you are going to show up for yourself.
Workshops will map the workbook, “Breaking up with Toxicity,” and you will learn how to
So, how do you do this?
Step 1. Take a clear look at your life; identify your trauma and fears.
Step 2. Recognize that if you don’t work on yourself, you will stay stuck and continue your patterns.
Step 3. Be kind to yourself; don’t find fault and blame. You are learning to be the best you can be.
Step 4. Learn to own your role in life. You can’t control what other people do. You are the only one that can make it better.
Step 5. Don’t focus on fixing the other person.
Step 6. Remember that finding fault in others is work for yourself. No matter how someone treats and talks to you – you allow this.
Step 7. Show up for you each day.
Let's begin to learn about you. Sign up for my workshop, and we’ll navigate your journey to healing.
Order the book “Breaking up with Toxicity.”
Participants will get a 100% refund if they cancel 72 hours before the workshop day.
***THIS WORKSHOP DOES NOT REPLACE THERAPY. IT PROVIDES UNDERSTANDING, KNOWLEDGE, AND SUPPORT. THIS IS A SAFE ENVIRONMENT, AND NO TOXIC BEHAVIORS WILL BE PERMITTED. FAILURE TO MAINTAIN A HEALTHY INTERACTION WILL RESULT IN REMOVAL FROM THE WORKSHOP AND FUTURE WORKSHOPS****