What Are Expectations and Assumptions, and Why Are They Important to Understand?
Expectations are beliefs about how situations or people should be, while assumptions are things we accept as true without proof. Both influence how we interact with others and navigate our relationships.
Understanding expectations and assumptions is important because unrealistic or unspoken ones can lead to misunderstandings, disappointment, and conflict. By clarifying your expectations and questioning your assumptions, you can improve communication, build stronger connections, and cultivate a deeper sense of understanding with others.