Couples Coaching-Rebuilding Connection

Service Description

This 90-minute couples coaching session is for partners who are truly ready to do the work — to look inward, challenge patterns, and rebuild connection from the ground up. This isn’t quick-fix coaching; it’s an honest, in-depth exploration of what’s really happening beneath the surface. Together, we’ll examine the root causes of conflict, communication breakdowns, and emotional disconnection. You’ll learn how your individual attachment styles, histories, and coping mechanisms shape the way you love, react, and connect. In this session, you will: Discover how attachment patterns drive attraction and conflict Unpack the expectations and assumptions that quietly destroy intimacy Break cycles of defensiveness, withdrawal, and blame Learn healthy communication and emotional regulation tools Build awareness of how to create safety, respect, and partnership You’ll walk away understanding how love can turn into struggle — and how awareness, accountability, and effort can turn it back into growth. After the session, you’ll receive a personalized follow-up write-up and recommendation plan, summarizing insights, goals, and strategies unique to your relationship. This session isn’t about fault — it’s about awareness. Real change happens when both partners commit to understanding themselves and each other. Healing begins when you stop trying to win the argument and start fighting for the relationship.